All this talk about Mental Health

Why all the talk about mental health?

Feels like it’s everywhere right now. Regular folks are talking. Famous folks are talking.

It’s EVERYwhere.

And yet.

It’s NOwhere. Not all the places it matters. And it DOES matter.

Continue reading “All this talk about Mental Health”

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The Lies a Mind Tells

I am so scared of another Great Depression. The kind that happens inside my head. I am hyper vigilant about my level of activity versus “sitting around”. I think that if I feel like sitting around and give into it then one day will turn into two will turn into weeks…. This is a huge problem. For many reasons. 

Rest is so important when it comes to self-care. I know this. I should welcome rest. Continue reading “The Lies a Mind Tells”

By ‘kids’ I mean actual human KIDS.

The hardest part of parenting is…….Other Parents! Yeah – I said it.

I’m not saying I am better at it. I think I’m mediocre or maybe a pinch higher than that. I keep them clean, fed, educated, teach them life skills and all that jazz. I think we first notice a shift when they become exposed to other children. As a working mom, my kids were almost always in daycare. So I noticed it early. But it really kicks in when they start school.  Continue reading “By ‘kids’ I mean actual human KIDS.”

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