Why not start running?

I’m 37. I started running. In May.

Why?

Because I needed to do something. I know my mental health intimately. We are super bestie good friends. At the end of April I started thinking about June. Why June? Because that would have been our first due date. If you’re new here, you can check out our IVF Story. Continue reading “Why not start running?”

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The Lies a Mind Tells

I am so scared of another Great Depression. The kind that happens inside my head. I am hyper vigilant about my level of activity versus “sitting around”. I think that if I feel like sitting around and give into it then one day will turn into two will turn into weeks…. This is a huge problem. For many reasons. 

Rest is so important when it comes to self-care. I know this. I should welcome rest. Continue reading “The Lies a Mind Tells”

She who eats alone is a badass.

I took myself to breakfast. I happened upon the idea while in the shower this morning. There is this great little local eatery around the corner. I love their sausage gravy. It has heat, the kind that makes you feel alive. Like you are truly eating. I filet the warm biscuits, carefully place my scrambled egg upon it, and smother it with sausage gravy. It’s delicious. Apparently I was hungry.

Continue reading “She who eats alone is a badass.”

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