Let’s all just exhale…

The semester has come to a close. I managed to pull off straight A’s. I have no idea how that happened. But it happened. I checked twice. I’m tired though, I know that. I did pat myself on the back because damn…..this semester was hard!

The Holiday is upon us. What a year this has been. A year of self-acceptance. A year of “give zero shits”. A year of laying it all out there. A year of personal growth. A year of wellness. And next year? Well, it’s going to be even better…

Continue reading “Let’s all just exhale…”

Advertisements

A bike. A smile. And some happiness.

I bought a bike. With a basket. It’s periwinkle with muted lime rims. She is an old timey easy rider. Wide set handle bars. A white spring seat. Whitewall tires underneath glossy white fenders.

I’ve been wanting a bike for a few years now but I kept finding an excuse not to follow through. My daughter has a bike and I taught her how to ride it. My son has one and has been struggling without the training wheels. I didn’t put the pressure on because of his condition. I figured he would get it eventually. My husband has a bike that I’ve never seen him ride. Now that you know our bike inventory you are probably wondering where I am going with this. Honestly, I have no idea. This is how writing works with me. Enjoying the ride?

Continue reading “A bike. A smile. And some happiness.”

Sixty Seconds Worth of Distance Run

Have you ever read the poem IF by Kipling? You should. It is powerful. My brother shared it with me during a difficult time many years ago and I have read it countless times. A copy hangs on my fridge and at my desk at work. It’s malleable; applying to a myriad of challenges. It is motivational. And positive.

If you can fill the unforgiving minute,  With sixty seconds worth of distance run. 

That is how I’ve felt as of late. I’ve been filling a lot of unforgiving minutes. I’ve not made time to write because life seems busier for some reason. And I’m making a lot of adjustments. My routine is being redesigned and I’ve not found the space where writing fits in.

Continue reading “Sixty Seconds Worth of Distance Run”

I am the victor.

The light may have dimmed but it was never snuffed out. Today is my birthday. My Happy New Year. As I reflect on 35 years this morning, in a house quiet and lit by the sunrise, I can only be grateful that the light stayed within me. Buried deep at times, but never snuffed. I was always hopeful. I always had faith in myself. I had hope. I knew one day it would come together. I feel like it has. I never gave up. I never let it win. I have fought hard for my happiness. Sparing with the darkness, the sadness. A joust, that at times, felt never ending. But I’ve won. I am the victor.

Give yourself a chance. Have faith in your ability to machete through the thick brush of sadness. Fight for yourself, fight for your light. Protect it. Nurture it. Love it. It will grow. And that light will cast a shadow onto the sadness. It will outshine your past. Be your victor.

http___signatures.mylivesignature.com_54494_63_9EB0AB5B2EC5A67585265BD9B1F7BAE4

what is happening inside Sommer?

Fun fact.

“The majority of the body’s serotonin, between 80-90%, can be found in the gastrointestinal tract. It is thought that serotonin can affect mood and social behavior, appetite and digestion, sleep, memory and sexual desire and function.”

How is your digestion? Mine is awful. In fact, I have had IBS for 20 years. When I learned this fun fact in recent weeks I was both happy and pissed. I was happy because of hope. I was pissed that I wasn’t gifted this information earlier in life. My serotonin doesn’t have a chance. Making it quite the challenge to maintain happiness. Joy going right down the shitter.

Continue reading “what is happening inside Sommer?”

Create a free website or blog at WordPress.com.

Up ↑