Why not start running?

I’m 37. I started running. In May.

Why?

Because I needed to do something. I know my mental health intimately. We are super bestie good friends. At the end of April I started thinking about June. Why June? Because that would have been our first due date. If you’re new here, you can check out our IVF Story. Continue reading “Why not start running?”

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you can redirect your thoughts

“Stop whatcha doin’, cause I’m about to ruin the image and the style that ya used to...”

Just kidding. But seriously, every time I think “stop whatcha doin” I seem to channel Digital Underground. Matter of fact, there are an unreasonable amount of words that trigger my brain to trail off into a lyrical departure from reality. I like that part of me.

You know what else I like? My ability to redirect. Not redirect in the way we do to avoid tough conversations, or guilt, or grief. But the redirect that gets your mind back into the moment. Step it away from the cliff overlooking that deep dark vast landscape that is our past. I am mostly successful. But only because of practice.

Continue reading “you can redirect your thoughts”

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