I am so scared of another Great Depression. The kind that happens inside my head. I am hyper vigilant about my level of activity versus “sitting around”. I think that if I feel like sitting around and give into it then one day will turn into two will turn into weeks…. This is a huge problem. For many reasons.
Rest is so important when it comes to self-care. I know this. I should welcome rest. Continue reading “The Lies a Mind Tells”