All this talk about Mental Health

Why all the talk about mental health?

Feels like it’s everywhere right now. Regular folks are talking. Famous folks are talking.

It’s EVERYwhere.

And yet.

It’s NOwhere. Not all the places it matters. And it DOES matter.

Continue reading “All this talk about Mental Health”

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Seven Years Gone

Seven years. Long time. But not. It’s been seven years since my dad died. I won’t run through the details. But they are here if you’re interested or curious.

I look back over the year and see all that he missed. The big things. Graduating college and IVF. The little things. Like over 365 cups of coffee not shared. Continue reading “Seven Years Gone”

too little time with a little bit of hope

Meandering around. Doing chores. Listening to Pandora. The Dead Sea by The Lumineers comes on.

Yes, there are times we live for somebody else
Your father died and you decided to live
It for yourself you felt, you just felt it was time
And I’m glad, cause you with cats, that’s just not right

I go from singing to crying. Just like that. Grief. It’s such a ride.

Early this morning I stood in front of the sink drinking my coffee. Looking at my dad’s jar on the window sill. It’s a beautiful old mason jar. Blue glass. His favorite. Inside are some of his ashes. I put him on the sill when we moved here two and a half years ago. It’s the best view. You can see the tress. He loved trees. Continue reading “too little time with a little bit of hope”

Make a decision. And do it.

I made our wedding album today. My goal was to make it before our August Anniversary. Our 3rd Anniversary. I uploaded over 900 photos. Which, in itself, was an exercise of patience. It took nearly an entire day.

This morning I decided to just start it, make a few pages. A few pages turned into 34 pages. I was feeling creative, feeling joy reliving the memories. As I finished chunks I would want to share my excitement, I’d call over my husband and kids to look at my progress. Then I finished! I was literally doing a jig around the living and dining room.

Continue reading “Make a decision. And do it.”

Love Matters

Just finished a long car ride. Those are the best for reflection.  Scribbling notes. Writing down thoughts. I have many. Many thoughts. They are a little all over the place. Some are reflections of my past. Some are thoughts on the future world my kids will live in. A lot are in the moment as I reflect on the actions of one man taking the lives of so many in Orlando.

A single act affecting so many lives. So many.

I know a lot of people have things to say about it.

I know what the problem is.

Continue reading “Love Matters”

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